Why you are in pain (hint: it´s not what you think). You will learn what trigger points are and why they are responsible for over 90% of pains!
The #1 best technique to deactivate trigger points - painfree. With a little bit of practise everyone can deactivate their own trigger points.
Why the place where it hurts is almost never the place that causes the pain. Lots of treatments do not acknowledge that and thus fail.
Why it is NOT true that strong pain equals serious damage or illness. Most people are afraid of pain. Learn why it´s not necessary.