Jan Lingen

Inside You'll Learn:

Why chronic pain is different. It´s a nervous system problem. This is why drugs and physical exercises don´t work as a standalone treatment.

Why and how chronic pain develops. Learn how your belief, fear and personality might have shaped your pain.

How chronic pain changes your brain. People in chronic pain develop a different brain, namely a "Pain Brain" that has become conditioned to pain.

How to apply Neuro-mind techniques and Pacing. Two powerful techniques that help you to "repair" your brain and nervous system. These techniques are your road to a life after pain!